Thursday, April 23, 2020

Natures Pure Keto

Mental, Emotional, Physical Wellness versus Mental, Emotional, Physical Illness is a positive way to talk about Mental Health Challenges. I also like to talk about the difference between mental health vs. emotional health vs. physical health because they all work together. Emotional Health is all about feelings, feeling balanced and whole, being happy and satisfied with life, and having a good mood. Mental Health is all about how your mind, thoughts and cognitive processes are working. Physical Health is all about how your body is operating and staying healthy and balanced.

The separation of Mental, Emotional illness vs. Physical illness has always confused me. Why are brain (mental health/emotional issues and physical health issues split into two categories? Psychiatry which started in the 1800's stated that it was the "medical" treatment for "the mind". Why didn't medical treatment for the whole person, mind, body and spirit ensue? Isn't your brain and your emotional self part of your body? I would think so.


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